Life changer - two words that truly describe what Ashley has done for me and my family. He tailored both an exercise and nutritional plan that has helped me to not only lose 6st in weight, body fat and double-digit…

After training with two other personal trainers and suffering a serious injury because of their training methods, I wanted to ensure that I picked a trainer carefully. I contacted Ashley, as he was a Level 4 Master Personal Trainer, which…

I have been training with Ashley for over a year for the third time.  He knows how and when to exactly push me to my limits whilst making it enjoyable.  Ashley has listened to what I want to achieve and…

I have been training on and off with Ashley since October 2017. My main goal was weight loss but also to get fitter and healthier in the process. Not only has Ashley helped with my exercises in the gym but…

Having to travel regularly as part of my job eating healthy and working out is quiet often put on the back burner. After ballooning in 2017, I thought enough is enough. I contacted Ashley and arranged a consultation, talked about…

I came to Ashley in poor mental and physical shape, wanting to find the right person to guide me out of this difficult period. Ashley has worked me hard physically but has also been a great support mentally as well.…